JIU JITSU KIDS’ CLASSES IN WOOLWICH
SOUTH EAST LONDON RESIDENTS
Looking for martial arts class for your child near you? Look no further!
Jiu Jitsu classes for children aged 4–11, designed to build confidence, discipline and physical skills in a positive and safe environment.
LESS SCREEN TIME. KIDS LEARN LIFE TIME SKILLS AND MEET NEW FRIENDS
TAKE A BEGINNER-FRIENDLY CLASS, RISK-FREE
⭐⭐⭐⭐⭐ Top rated Jiu Jitsu Gym in South East London
It takes less than 2 minutes.
Click on the button.
Fill up your child’ details
You will receive a text from our friendly team with some orientation for the program of your choice.
We’ll get you ready.
Show up ready to train!
HOW IT WORKS
Why Brazilian Jiu Jitsu Is Great for Kids
Brazilian Jiu Jitsu is more than just a sport. It’s a powerful tool for childhood development.
Through structured drills and games, children learn:
Confidence and self-belief
Balance, coordination and agility
Focus and listening skills
Respect for coaches and teammates
How to manage challenges and emotions
Jiu Jitsu teaches children that effort matters more than winning, helping them build resilience and a healthy mindset that carries into school and everyday life.
At Stance Jiu Jitsu Academy, our Kids Brazilian Jiu Jitsu classes in Woolwich are designed to help children grow physically, mentally and socially through structured martial arts training.
We focus on age-appropriate instruction, clear structure and positive reinforcement. Classes are fun and engaging, while also teaching important life skills such as confidence, respect, discipline and resilience.
Whether your child is shy, energetic, or somewhere in between, Jiu Jitsu gives them a safe space to learn, move and grow.
Age Groups & Class Structure
Our Kids Brazilian Jiu Jitsu classes in Woolwich, South East London are divided by age group to ensure safe, effective and age-appropriate learning.
Kids BJJ (Ages 4–6)
This group is designed as an introduction to Brazilian Jiu Jitsu for young children. Classes use playful movement, basic positions and fun games to develop coordination, balance, listening skills and confidence. Training takes place in a safe, encouraging environment where children feel comfortable and supported.
Kids BJJ (Ages 7–11)
For this age group, classes become more structured while remaining engaging and fun. Children learn fundamental Jiu Jitsu techniques, simple submissions and positional control. These kids Jiu Jitsu classes in South East London help develop discipline, teamwork, focus and problem-solving skills.
Teens BJJ (Ages 11–15)
Our Youth Brazilian Jiu Jitsu classes in Woolwich are designed to bridge the gap between kids and adult training. Students build stronger technical understanding, improved coordination and controlled sparring skills, while continuing to develop confidence, discipline and respect in a structured and age-appropriate setting.
All kids and youth Jiu Jitsu classes at Stance Jiu Jitsu Academy are fully supervised, structured and adapted to each age group, ensuring a safe and positive learning experience for children and teens in Woolwich and South East London.
What to Expect in a Kids Jiu Jitsu Class
Each class follows a clear structure:
Warm-up with games and movement drills
Technique instruction explained in a child-friendly way
Supervised partner drills
Fun, controlled practice
Positive reinforcement and encouragement
Our goal is to keep children engaged, safe and progressing at their own pace.
Safety & Coaching
Safety is our top priority.
Our Kids Brazilian Jiu Jitsu classes are led by qualified and experienced instructors with Enhanced DBS checks. Coaches are trained to work with children, manage class dynamics and ensure a calm, supportive learning environment.
We do not shout, intimidate or pressure children. We guide, encourage and support them.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and sign up.
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Children can start Brazilian Jiu Jitsu from age 4 in our kids program.
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No experience is needed. Our kids Jiu Jitsu classes are beginner friendly and help them build fitness gradually.
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Comfortable sports clothes such as a t-shirt and shorts or leggings. Sandals are required outside the mat area.
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Simply fill out the form on this page and we’ll get in touch to book your child’s free trial class.
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This depends on your schedule and interest. Many women attend two classes per week, which allows for steady progress while keeping training enjoyable.
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Yes. Improves strength, cardio fitness, mobility, and flexibility in a full-body workout.
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Absolutely. It helps reduce stress, improve focus, and build mental resilience through problem solving and physical movement.