STANCE Weekly SchedulE

A large group of people in Brazilian Jiu Jitsu uniforms posing for a photo in a gym with a sign that says "STANCE JIU JITSU ACADEMY" on the wall.
BOOK YOUR FREE tRIAL

Stance Jiu Jitsu Academy offers classes six days a week to fit your schedule.

Plan ahead and maximise your training. You'll find a class that works for you.
Our timetable includes dedicated sessions for adults, kids, women-only training, and specific programs for beginners through to advanced competitors.

Class Guide

Introduction to BJJ (Mon/Wed/Thursday 18:45 and Friday 19:00): Perfect for complete beginners with 0-3 months experience. Learn fundamental positions, movements, and escapes in a structured, supportive environment.

Fundamentals Gi (Multiple sessions): Core technique classes suitable for white and blue belts. Develop your base game with essential sweeps, submissions, and guard passes.

No-Gi Grappling (Tue/Thu 19:45): Train without the traditional kimono. Focuses on wrestling-based techniques and submission grappling applicable to MMA and modern competition.

Kids BJJ: Age-appropriate training for children aged 4-15. Sessions focus on coordination, discipline, and age-suitable self-defence skills.

Women Only (Tue/Thu 18:45): A dedicated training environment for women at all experience levels. Build confidence, learn self-defence, and connect with other female practitioners.

Getting Here

We're located at 107A Woolwich High Street, SE18 6EA, just 8 minutes walk from Woolwich Elizabeth Line station.

Parking is available at Macbean Street Car Park (4 minutes walk) at £1 per hour.

The academy serves students from across South East London including Woolwich, Greenwich, Plumstead, Charlton, and the Royal Arsenal area.

Frequently Asked Questions

  • YES! All visitors are welcome. Please read the visitors section for more information.

  • No. Advanced classes are for blue belts and above. Don’t worry though, if you want to challenge yourself in training, advanced grapplers can be found participating in all of our mixed levels classes!

  • Yes, you can pay you go by the day, week or month. Full information can be found in the membership sector.

    If you’re training more than once a week (which we would recommend), a monthly membership will be the most cost effective solution.

  • YES! We have kimonos available to rent if you like, Please reach us in advance to make sure we arrange the right size for you by email at info@stancejiujitsu.com or by WhatsApp.

  • We offer flexible pricing models. For more information visit our membership section here .

  • We sell male and female Kimonos, t-shirts, shorts, rash guards, at the gym.

Address: 107A Woolwich High Street — SE18 6EA, Woolwich — London