Beginner Jiu-Jitsu Program in SOuth East London, Woolwich

Our next first 5-Week Brazilian Jiu-Jitsu Beginner Challenge starts on January 13th and it is here to help you with the fundamentals of this incredible martial art.
Perfect for absolute beginners, you’ll start alongside training partners at your level, building confidence and skills from the ground up.
WHY START JIU JITSU?

Brazilian Jiu Jitsu isn’t just another workout. It’s one of the most effective martial arts in the world.  Built on leverage, technique, and control, BJJ gives you the ability to protect and defend yourself against bigger, stronger opponents. It’s a system of movement, problem-solving, and resilience.


Unlike striking-based martial arts, Jiu Jitsu focuses on grappling, submissions, and ground control, the situations where most real encounters end up. You will learn to build real confidence, and unlock a new level of physical and mental fitness.


Join a trial session at Stance Jiu Jitsu, based in Woolwich, London. You don’t need experience, strength, or even flexibility to start. You just need to show up.

SELF-DEFENCE

Practical, effective techniques from day one.

CONFIDENCE

Train calm under pressure, on and off the mats.

FITNESS WITH PURPOSE

Strength, endurance, mobility, no treadmill monotony.

COMMUNITY

A respectful, ego-free team in Woolwich that holds you accountable.

• x2 Session a week designed to establish a solid foundation.

• A Jiu Jitsu gear kit included.

Take the first step on your BJJ journey today and discover what you're capable of.

What Happens After 5 Weeks of Jiu-Jitsu?

(Hint: It’s more than just learning moves)

1. You'll be invited to join our regular classes and keep learning life time skills
No more guessing what you'd do if things got tough.

2. Your confidence? Through the roof.
You’ll feel stronger in your body and sharper in your mind.

3. You’ll get fit fast.
No boring gym routines. Just movement, sweat, and results.

4. You'll find your people.
Our mats are ego-free, beginner-friendly, and full of good vibes. You’ll make new friends.

5. You’ll unlock a new version of yourself.
Jiu-Jitsu is more than a sport it’s a mindset, a skill, a lifestyle.

How It Works:

Step 1: Fill up the form adding your personal details
Step 2: A team member will reach out to confirm the date and time you’ll start and also your kit size.
Step 3: Enjoy the journey!