Learn Brazilian Jiu Jitsu
in 5 WeekS

SOUTH EAST LONDON, WOOLWICH RESIDENTS

Beginner Course Starting January 13

START FROM SCRATCH, LEARN LIFE TIME SKILLS AND MEET NEW FRIENDS

START YOUR JOURNEY NOW

A structured beginner program designed for complete beginners.

⭐⭐⭐⭐⭐ Top rated Jiu Jitsu Gym in South East London

It takes less than 2 minutes.

  • Click on the button.

  • Fill up your details and purchase the package.

  • You will receive a text from our friendly team to schedule a one-on-one orientation for the program of your choice.

  • We’ll get you geared and ready.

  • Show up ready to train!

HOW IT WORKS

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Who This Beginner Jiu Jitsu Course Is For

This course is ideal if you:

  • Have never trained Brazilian Jiu Jitsu before

  • Feel nervous about starting martial arts

  • Want a clear structure instead of jumping into mixed classes

  • Are looking to improve fitness, confidence, and self defence

  • Want beginner Jiu Jitsu classes in South East London

You do not need to be fit.
You do not need experience.
You just need to show up..

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Why Start Brazilian Jiu Jitsu as a Beginner?


Brazilian Jiu Jitsu is one of the most effective martial arts for fitness, confidence, and real self defence. It focuses on technique, leverage, and control rather than strength.

Starting with a beginner BJJ course helps you:

  • Learn safely and progressively

  • Build confidence without overwhelm

  • Understand the fundamentals properly

  • Avoid bad habits early

This 5 week course gives you a solid foundation before moving into regular training.

This 5 week course gives you a solid foundation before moving into regular training.

START NOW

What This 5 Week Beginner Course Includes

5 weeks of beginner Brazilian Jiu Jitsu training

  • A completely free Kit worth £100

  • A structured curriculum designed for complete beginners

  • Learn the fundamentals: self defense, positions, escapes, submissions

  • Train in a safe, controlled, and beginner-friendly environment

  • Supportive coaching focused on understanding, not pressure

  • A clear pathway into regular BJJ classes after the course

This is not a drop-in class.

It is a guided beginner program designed to help you start properly.

BOOK YOUR SPOT

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and sign up.

Register
  • You'll be invited to join our regular classes and keep learning life time skills No more guessing what you'd do if things got tough.

    Your confidence? Through the roof.
    You’ll feel stronger in your body and sharper in your mind.

    You'll find your people. Our mats are ego-free, beginner-friendly, and full of good vibes. You’ll make new friends.

    You’ll unlock a new version of yourself.

  • No. Our beginner Jiu Jitsu program helps you build fitness gradually as you train.

  • You will learn core movements, basic positions, escapes, and simple submissions that form the foundation of Brazilian Jiu Jitsu.

  • Absolutely. BJJ self defence for women teaches real, practical skills to stay safe, remain calm, and handle physical situations with confidence.

  • Yes. We offer women only Brazilian Jiu Jitsu classes in South East London, providing a supportive and welcoming training environment.

  • This depends on your schedule and interest. Many women attend two classes per week, which allows for steady progress while keeping training enjoyable.

  • Yes. Brazilian Jiu Jitsu training for women improves strength, cardio fitness, mobility, and flexibility in a full-body workout.

  • Absolutely. Women’s Jiu Jitsu training helps reduce stress, improve focus, and build mental resilience through problem solving and physical movement.

YOU CAN FIND US HERE!

Stance Jiu Jitsu — Woolwich, London

Address: 107A Woolwich High StreetSE18 6EA, WoolwichLondon